Services
What we do
Four ways to begin, all for adults. Each one is by video, by phone or in Brewer, except the groups, which are by video.
Individual therapy
One to one, 50 minutes. You choose the clinician, the format and the pace.
Individual therapyBy video, by phone or in Brewer
Evenings with some clinicians
Couples therapy
80 minutes for two, together or from two homes, with a clinician who keeps the time even.
Couples therapyBy video or in Brewer
Each of you can join from a different place
Group programs
Six small groups that meet by video, each with a clinician and no more than eight people.
Group programsWeekdays, evenings and Sundays
A short talk with a clinician before you join
Video and phone sessions
What you need to join, and what to do when the signal is weak or the power is out.
Video and phoneNo app to install
Phone-only sessions count as sessions
How it is paid
The same answers apply to every service on this page.
Insurance we work with
Each clinician here is in network with some plans and out of network with others, and which is which can change. Tell us your plan when you write, and before your first session we tell you in writing what applies to the clinician you would see. For Medicare and MaineCare, we say yes or no for each clinician, plainly.
Some PPO and POS plans reimburse out-of-network care
Medicare and MaineCare: we answer for each clinician in writing
If you pay yourself
If you pay yourself, your fee for each session is given to you in writing before you start, so you never learn it at the door. A limited number of reduced-fee places may be open: ask when you write, and we answer plainly. HSA and FSA cards work like any other card. Please give 24 hours' notice to change a session. A storm or a dropped connection does not count as a late cancellation.
Receipts for reimbursement
At the end of each month we can email you an itemized receipt, called a superbill, to send to your plan if you want to ask for reimbursement. It carries a diagnosis code, which your plan will see. Whether your plan pays is its decision, and reimbursement is not guaranteed, so it is worth asking your plan before you start.
An estimate in advance
If you pay without insurance, you have the right to receive a Good Faith Estimate of what your care will cost before you start. We send you one in writing before your first session. If your final bill is $400 or more above the estimate, you can dispute it. The estimate is not a contract.
Checking your benefits
If you want us to bill your plan, we check your benefits before your first session and tell you in writing what we find: what the plan covers, what you may owe, and whether the clinician you would see is in network. If you pay yourself, there is nothing to check.
Not sure which to start with?
Write to us and tell us what you have in mind. We reply in writing and help you choose.