Help now
If you need help now
This site and our messages are not monitored around the clock. In a crisis, do not wait for us to answer.
An emotional crisis
Call or text 988, any time.
An emergency
If you or someone else is in immediate danger, call 911.
After the crisis
When the worst has passed, write to us. We say whether a clinician has room and, if not, give you names of colleagues.